<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.thosethatmadeit.com/faqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-08</lastmod>
  </url>
  <url>
    <loc>https://www.thosethatmadeit.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69374644163def5ea234ea82/18ba0cf9-444f-4af9-87d5-b1a00d51fc8b/frances-gunn-qbDko7uH_0U-unsplash.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69374644163def5ea234ea82/ca2e6789-c357-447d-b693-b191ad3c7dcc/sour-moha-_cUZkx0wTyM-unsplash.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69374644163def5ea234ea82/f7a6b97c-aeff-42b9-a1fa-d46c4255f89c/joel-mott-NGCJH5mLj_s-unsplash.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69374644163def5ea234ea82/f79d843a-a217-45ab-bc34-1d3507d9d3b1/patrick-gillespie-qI5L_hUAOn8-unsplash.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69374644163def5ea234ea82/b93efceb-e739-4eb0-8d13-07facb30fb74/victor-freitas-WvDYdXDzkhs-unsplash.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69374644163def5ea234ea82/cba01d3b-3cf9-4db5-a085-9201b4fe23a4/wonderlane-_rmULTYorYQ-unsplash.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69374644163def5ea234ea82/f9ca42b7-6464-4cea-a07b-8c225b7ee2f4/reed-geiger-jm5vS7Owpf8-unsplash.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69374644163def5ea234ea82/8c3e21b5-2840-4532-8edf-5c7c61a18b5e/amoon-ra-n8vDuIpGb0c-unsplash.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69374644163def5ea234ea82/91d4abe7-6393-4167-acfc-5f131aeed219/charlesdeluvio-DgoyKNgPiFQ-unsplash.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69374644163def5ea234ea82/6bfa80dd-96cb-407b-ba97-eca588d16d87/jamie-hagan-gk5XMDzS33Y-unsplash.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69374644163def5ea234ea82/a095bea5-5850-468e-8018-207b40a89d1a/nathan-dumlao-bRdRUUtbxO0-unsplash.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69374644163def5ea234ea82/7f5b5ed1-f52b-4fa1-b613-3a10870544ea/steven-erixon-FxlYmu_To7o-unsplash.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69374644163def5ea234ea82/9de2ed0c-f07e-434b-9ea8-532e8eddad66/oliver-sjostrom-1mtPJuiteRI-unsplash.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.thosethatmadeit.com/terms-and-conditions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-08</lastmod>
  </url>
  <url>
    <loc>https://www.thosethatmadeit.com/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-08</lastmod>
  </url>
  <url>
    <loc>https://www.thosethatmadeit.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.thosethatmadeit.com/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-08-03</lastmod>
    <video:video>
      <video:content_loc>https://video.squarespace-cdn.com/content/v1/69374644163def5ea234ea82/cdbfae83-40e0-4aaf-9d2c-01f25547d44e/playlist.m3u8</video:content_loc>
      <video:thumbnail_loc>https://images.squarespace-cdn.com/content/v1/69374644163def5ea234ea82/4f2f8d7f-d4de-4575-9d7b-fa06cf074cf7/Photo+2-27-26%2C+1+27+15+PM.jpg</video:thumbnail_loc>
      <video:title>Testimonials</video:title>
      <video:description>Testimonials</video:description>
    </video:video>
  </url>
  <url>
    <loc>https://www.thosethatmadeit.com/testimonials</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-08-03</lastmod>
    <video:video>
      <video:content_loc>https://video.squarespace-cdn.com/content/v1/69374644163def5ea234ea82/68a519f8-6547-4b18-bfa3-dcd344d4766e/playlist.m3u8</video:content_loc>
      <video:thumbnail_loc>https://video.squarespace-cdn.com/content/v1/69374644163def5ea234ea82/68a519f8-6547-4b18-bfa3-dcd344d4766e/thumbnail</video:thumbnail_loc>
      <video:title>Testimonials</video:title>
      <video:description>Testimonials</video:description>
    </video:video>
  </url>
  <url>
    <loc>https://www.thosethatmadeit.com/testimonials/7-day-morning-flow-challenge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-02</lastmod>
  </url>
  <url>
    <loc>https://www.thosethatmadeit.com/testimonials/mindful-meditation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-02</lastmod>
  </url>
  <url>
    <loc>https://www.thosethatmadeit.com/testimonials/yoga-for-beginners</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-02</lastmod>
  </url>
  <url>
    <loc>https://www.thosethatmadeit.com/testimonials/v/tips-for-better-focus-cc7rp-emmb4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-02</lastmod>
  </url>
  <url>
    <loc>https://www.thosethatmadeit.com/testimonials/v/30-minute-bedtime-unwind-l6ma9-g5dyl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-02</lastmod>
  </url>
  <url>
    <loc>https://www.thosethatmadeit.com/testimonials/v/15-minute-midday-routine-tfp7w-4kpj4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-02</lastmod>
  </url>
  <url>
    <loc>https://www.thosethatmadeit.com/testimonials/v/30-minute-morning-flow-k86ea-3d3wx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-02</lastmod>
  </url>
  <url>
    <loc>https://www.thosethatmadeit.com/testimonials/v/practicing-mindfulness-atxk6-2pchp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-02</lastmod>
  </url>
  <url>
    <loc>https://www.thosethatmadeit.com/testimonials/v/5-tips-for-beginners-mepfr-b5x3p</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-02</lastmod>
  </url>
</urlset>

